Did You Know that January is National Blood Donor Month?
The month of January is designated as National Blood Donor Month in the United States. Due to holiday celebrations, inclement weather, and cold and flu season, the winter months are often a time of reduced donations and an increased risk for blood shortages. National Blood Donor Month celebrates blood donors during this critical time and […]
Recognizing Reasons for Stress, and Ways to Find Some Relaxation!
The holidays are here, and if you’re like most people, you may find yourself feeling a bit stressed out during this time of year. So, What is Stress? In simple terms, stress is your body’s reaction to having to deal with more than you are used to. Stress is often caused by major life events: […]
Understanding the Aging Process and Your Health
Growing older can introduce a new set of health issues for many people. To face these challenges, it’s important to understand the most common health problems that may face you now and in the future. Heart Disease The greatest factor for increased heart disease is age. People older than 65 are much more likely to […]
Safe Fun in the Sun – Protect Your Family This Summer!
Summer is the season when people love to be outside. But if you’re not careful, the summer heat can cause any number of serious health issues. Here are four ways to play it safe. Avoid Sunburn Just one serious case of sunburn increases the risk of skin cancer, the most commonly diagnosed cancer in the […]
Understanding Men’s Health – Facts, Symptoms and Screenings
June is Men’s Health Month! In this article, we look at some basic men’s health facts, symptoms that should never be ignored, appropriate screenings for optimal wellness and prevention, and what to look for when choosing a primary care physician. Know the Facts Q: How much of a man’s health is determined by genetics? How […]
Live Your Life with Less Stress and More Joy!
Did you know that April is Stress Awareness Month? Consider this amazing fact. Up to 90 percent of doctor’s office visits are for stress-related ailments and complaints! It’s important to recognize the things that cause stress in your life, understand what they can do to the body, and take measures to find some relief. Stress […]
Explore Simple Ways to Help Maintain the Health and Function of Your Kidneys!
Your kidneys are fist-sized organs located at the bottom of your rib cage, on both sides of your spine. They perform several functions including filtering waste, excess water, and other impurities from the blood. They also balance potassium, salt and pH levels in the body, produce hormones to help regulate blood pressure and red blood […]
February Is American Heart Month – Check Out Tips on Heart Healthy Living!
The next four minutes could add years to your life. That’s how long it will take you to read this article and discover four essentials for taking care of your heart. Gonzales Healthcare can guide you towards healthier living through lifestyle assessment, coaching, and recommending appropriate tests or treatments suitable to your specific needs. We […]
Gonzales Healthcare Systems to appoint Brandon Anzaldua to Chief Executive Officer position.
Brandon Anzaldua first came to GHS in December 2019, taking on the role of Chief Financial Officer and later added the duties of Chief Operational Officer. His transition to Chief Executive Officer will take place this summer. During his time at GHS, he has gained the trust and respect of his peers, and the staff […]
Gonzales Healthcare Systems Promotes Brandon Anzaldua!
Gonzales Healthcare Systems is pleased to announce the promotion of Brandon Anzaldua to a joint role of Chief Operating Officer and Chief Financial Officer. Mr. Anzaldua came to GHS in December 2019, taking on the role of Chief Financial Officer. Over those 3 years, he has gained the trust and respect of his peers, and […]